When I was pregnant with my first baby, I had heard the dreaded phrase “postpartum hair loss” thrown around, but I wasn’t fully prepared for what it would actually feel like. I mean, how bad could it really be, right? Spoiler alert: It’s real, and it’s not just about a few extra strands on your pillow. The shedding is intense, and the impact on your confidence can be even more intense.
The first time around, I was shocked when I started losing handfuls of hair after I gave birth. It felt like my hairline was retreating and my once-thick hair was thinning rapidly. Honestly, I didn’t really know what to do. I tried a few things, but nothing seemed to help immediately, and I felt helpless during a time when everything else was already overwhelming.
Fast forward to having my second baby, and I was determined to do things differently. I knew postpartum hair loss was coming, so I made sure to be proactive this time around. Here are the steps I took to manage it better:
1. Divi Scalp Serum: My Secret Weapon
One of the best decisions I made was adding Divi Scalp Serum to my nighttime routine. It’s been a game-changer. Every night, I apply it directly to my scalp, massaging it in to encourage circulation and promote hair regrowth. I love that it’s lightweight and doesn’t leave my hair feeling greasy. The combination of biotin, caffeine, and peptides is exactly what my hair needs during this postpartum phase. This is not a sponsored post and I purchased these products, however Divi was kind enough to give my followers 20% OFF with code LISA20 using this link
2. Divi Shampoo & Conditioner
In addition to the serum, I’ve been using Divi Shampoo and Conditioner as part of my daily hair care routine. These products are gentle yet effective, and they help maintain my scalp’s health while also giving my hair a thicker, fuller appearance. The shampoo doesn’t strip my hair of moisture, and the conditioner leaves my hair feeling soft and nourished. Together, they’ve really helped balance my scalp and improve the texture of my hair during this time of shedding. Again, this is not a sponsored post but Divi was kind enough to give my followers 20% OFF with code LISA20
3. Nutrafol Postpartum Supplement
I’ve also been taking Nutrafol Postpartum Supplements, which are specifically designed to support hair health during the recovery phase after childbirth. The formula contains natural ingredients like ashwagandha and biotin, and it’s really helped me feel like I’m giving my hair the support it needs to grow back stronger. You can shop them here.
4. New Chapter Prenatal Vitamin
Although I’m no longer pregnant, I’m still taking my New Chapter Prenatal Vitamins. They’re packed with essential nutrients like folate, iron, and biotin, which not only support overall health but also help keep my hair, skin, and nails strong. It’s been a good way to maintain balance in my body while breastfeeding, and it helps keep my hair nourished. I buy them on amazon here
5. Color Fibers Original Root Coverage and Density Booster
While I’m waiting for my hair to grow back, I’ve found that Color Fibers Original Root Coverage and Density Booster has been amazing for boosting my confidence. It instantly makes thinning areas look fuller and helps disguise any sparse spots along my hairline. It’s easy to apply, blends naturally with my hair color, and gives me that extra bit of coverage when I need it most—especially on the days when shedding feels more noticeable. Shop it here, I use color Darkest Brown
6. Patience & Consistency
One thing I’ve learned through all of this is that patience and consistency are key. Postpartum hair loss isn’t something that gets fixed overnight, and it requires a combination of proper care and time. Keeping a positive mindset and focusing on regrowth instead of shedding has helped me through this journey.
If you’re in the midst of postpartum hair loss, know that it’s temporary! It’s completely normal to experience this phase, and with the right products and a little patience, your hair will bounce back stronger than ever.
I hope sharing my experience helps you feel a little more prepared if you’re about to go through it yourself. You don’t have to just sit back and wait for it to pass, you can actively support your hair through this transition!
Shop all the items I mentioned plus a few others I use daily:
